Turkey Veggie Chili. This healthy Turkey Chili is packed with vegetables making it a clean eating favorite for Super Bowl Sunday (or any day of the week!). Veggie Loaded Turkey Chili is one of my go-to recipes and has been for quite some time. This Turkey, Veggie, & Barley Chili is hearty, filling, and full of flavor!
It's great for a quick weeknight meal the whole family can enjoy. I made this recipe last week on a cold night (a rarity in LA), and it was the perfect. Packed with veggies, protein, and rich spices, this homemade turkey and veggie chili makes a I grew up with microwaved canned turkey chili.
Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, turkey veggie chili. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Turkey Veggie Chili is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Turkey Veggie Chili is something that I’ve loved my entire life. They are fine and they look wonderful.
This healthy Turkey Chili is packed with vegetables making it a clean eating favorite for Super Bowl Sunday (or any day of the week!). Veggie Loaded Turkey Chili is one of my go-to recipes and has been for quite some time. This Turkey, Veggie, & Barley Chili is hearty, filling, and full of flavor!
To begin with this recipe, we must first prepare a few components. You can have turkey veggie chili using 21 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Turkey Veggie Chili:
- Take 1 cup of lime juice. I use this in lieu of cooking oil because it adds a fantastic flavor and, obviously, no fat. I've also used chicken and veggie stock for this purpose as well.
- Get 2 lb of ground turkey.
- Take 1 lb of ground chicken.
- Get 2 tablespoons of chili powder.
- Get 2 tablespoons of ground cumin.
- Prepare 2 teaspoons of kosher salt.
- Take 2 teaspoons of hot smoked paprika.
- Take 2 teaspoons of ground coriander.
- Take 1 teaspoon of cayenne pepper.
- Get 1 tablespoon of freshly ground black pepper.
- Get 1 1/2 of red onion, diced.
- Prepare 6 of garlic cloves, peeled and minced.
- Make ready 1 head of broccoli, separated and roughly chopped.
- Take 1 of red pepper, seeded and diced (if you want, you can roast it first, that adds a terrific flavor.).
- Make ready 1 of green pepper, seeded and chopped.
- Take 1 of jalapeño, seeded and finely chopped (wash your hands afterward to avoid accidentally rubbing your eyes. I've learned this the hard way.).
- Get 2 of large tomatoes, chopped.
- Prepare of Fresh corn of 1 cob – OPTIONAL.
- Take 2 cups of fresh cilantro, roughly chopped.
- Get of Feta cheese for serving – OPTIONAL.
- Take 1 of large stockpot, the largest you have.
You know, the kind that kinda looks like dog food. This chili makes a great one-pot meal. The beans provide healthy carbs, the turkey provides lean protein, and the carrots, zucchini, onion and tomatoes supply the veggies. Fast-food and canned chili have chunks of fatty beef, swimming in a thin liquid of wimpy veggies (or no veggies at all in most cases).
Steps to make Turkey Veggie Chili:
- Add the lime juice to the stockpot over medium heat, then immediately add the turkey, chicken, all the ground spices, onion, garlic, pepper, and 1/2 the salt. Using a long spatula, break up the meat as it cooks until it is in tiny pieces. Let cook for 10 minutes, or until no pink is visible..
- Add the broccoli, tomatoes, red and green peppers, jalapeño, and corn. Sprinkle the rest of the salt over. This helps pull the liquid from the tomatoes so they cook more evenly. Let simmer for 25 minutes before taking off the heat..
- Using a wooden spoon, stir in 1 3/4 cup of the cilantro, reserving about 1/2 cup for serving..
- Serve in bowls topped with the feta cheese (if you wish) and fresh cilantro. **Important safety tip** Let the batch of chili cool down to lukewarm – up to 90 minutes after cooking – before putting it in the refridgerator. This will keep the inside of your fridge at the proper temperature for safe food storage..
This chili is a great version of it on the healthier side! I add some assorted veggies like carrots and peppers and onions. And this veggie loaded turkey chili checks all of those boxes and more. It's such a warming, comforting meal that fills you up with tons of veggies, protein and fiber. You can make this Turkey and Fresh Veggie Chili early in the day and leave it in a slow cooker on low (see notes on recipe), or it can be ready to eat in thirty minutes for a quick mid-week dinner.
So that’s going to wrap this up for this special food turkey veggie chili recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!