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Before you jump to Sheet pan barbecue chicken and sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sheet pan barbecue chicken and sausage recipe. You can cook sheet pan barbecue chicken and sausage using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sheet pan barbecue chicken and sausage:
- Provide 6 of frozen mini corn on the cob.
- Use 1 of bell pepper.
- Take 2 of zucchinis.
- Provide 1 of red onion.
- Provide 2 pounds of smoked sausage.
- Provide 1 pound of chicken tenders.
- Get 3 tablespoons of olive oil.
- You need 3 tablespoons of honey.
- Use 1 tablespoon of chili powder.
- Prepare 1 teaspoon of paprika.
- Provide 1/2 of bbq sauce.
- Get of Dinner rolls.
Instructions to make Sheet pan barbecue chicken and sausage:
- Wrap corn individually in aluminum foil.
- Cut all veggies.
- Please everything but corn in a Ziploc bag and mix or you can use a bowl.
- Cover baking pan with aluminum foil pour mixture onto pan put the corn on the side, Bake 425 for 28 to 35 minutes or until chicken is cooked brush with barbecue sauce before serving serve with dinner rolls.
- Food prep do steps 1-3 in a ziplock bag i had to use two bags… can be kept in the refrigerator like this up to 5 days. Place corn in refrigerator too…. on cook day dump on baking pan..
Remove the foil from the corn. Garnish with green onions and serve. The recipe also uses apples that bake giving a sweetness that compliments the chicken and sausage perfectly! Serve it with some delicious wine or a yummy cocktail like a smoky lemon mule or an earl grey tea cocktail. How to Make our One Sheet Pan Chicken and Sausage Bake.
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