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Before you jump to Carolina-Style BBQ Sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Ingesting healthy foods tends to make all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is often a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Yogurt is often a snack a lot of people neglect. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to carolina-style bbq sauce recipe. To make carolina-style bbq sauce you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Carolina-Style BBQ Sauce:

  1. Take 3 Tbs. of olive oil.
  2. You need 1/2 of yellow onion, finely chopped.
  3. Use 2 of jalapeno peppers, finely chopped.
  4. Provide 2-3 cloves of garlic, smashed.
  5. You need 1.5 cup of apple cider vinegar.
  6. Take 1 bottle (32 oz.) of ketchup.
  7. Use 1 cup of BBQ sauce, store brand.
  8. Prepare 6 Tbs. of dark mustard.
  9. Get 2 Tbs. of Worcestershire sauce.
  10. Provide 1 tablespoon of lemon juice.
  11. Use 1 tablespoon of lime juice.
  12. Take 1 can (8 oz.) of pineapple bits.
  13. Prepare 1/2 cup of molasses.
  14. Prepare Dash of paprika & thyme.
  15. You need Dash of salt & pepper.
  16. You need Dash of red pepper flakes.

Instructions to make Carolina-Style BBQ Sauce:

  1. Add oil to a heated 3 quart pot over medium heat. Add the onions and peppers and sauté them for 3-4 minutes. Add the garlic and mix..
  2. Add all the liquid ingredients (but not the fruit & molasses) to the pot and simmer for 30 minutes over medium-low heat..
  3. Add the fruit pieces and very lightly blend the sauce using an immersion blender (or a blender in batches). Add the molasses and simmer this for 45 minutes on low-medium heat..
  4. While simmering, season with spices to taste as the sauce slowly thickens. Place in a large container when done. Refrigerate to further the thickening process before using..

Carolina sauce is cheap and incredibly easy to make at home! To make Carolina-style barbeque sauce, combine apple cider vinegar, ketchup, brown sugar, yellow mustard, Worcestershire sauce, hot sauce, red pepper flakes, salt and pepper in a small sauce pan. Anyway, barbecue sauce is a condiment which means that I love it and want to have it's babies. So, I made up a batch of my favorite barbecue sauce recipe this week and thought I'd share the recipe. I snagged it off the back of a bag of Lay's barbecue chips a long time ago, doctored it up a bit, and it's been a favorite ever since!

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