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Before you jump to Old Fashioned Low Country Boil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
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There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to old fashioned low country boil recipe. To make old fashioned low country boil you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Old Fashioned Low Country Boil:
- Get 2 lb of medium sized shrimp.
- Prepare 1 lb of snow crab legs (or your choice of crab).
- Take 2 lb of sausage (andouille, spicy your choice).
- Provide 2 lb of small red potatoes.
- Get 2 loaf of French bread.
- Take 8 of corn on the cob (fresh if possible but frozen is fine).
- Provide 2 stalks of celery, chopped.
- Use 1 of small onion, chopped.
- Take 2 clove of garlic, roughly chopped.
- Take 1 packages of shrimp, crawfish, crab boil.
- Get 2 tbsp of cayenne pepper (optional).
- Prepare of butter.
Steps to make Old Fashioned Low Country Boil:
- In a large stock pot, fill halfway with water. Add onions, garlic, celery, cayenne pepper, and bring to boil.
- Rinse shrimp and crab. Set aside..
- Wash red potatoes. If they are small enough add whole to boiling water. Otherwise slice in half. Boil for 10 minutes..
- Slice ears of corn into two or three chunks. Add to potatoes in boiling water. Boil for 10 minutes..
- Add seasoning bag to boiling water..
- Slice sausage into chunks. Add to water. Reduce heat. Cook for 6 minutes..
- Add crab legs to pot. Cover and cook for 10 minutes. The crab legs should really just be heating up. Adjust the time based on their size..
- Add shrimp to pot. Cover and cook till pink and the shrimp have separated from their shells..
- Slice french bread. Butter and broil until lightly browned. Serve immediately with boil..
- At this point you can remove pot from direct heat and let food absorb more of the flavors from the water, or serve immediately..
- Serve with hot sauce, lemons, and butter..
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