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Before you jump to Snoek Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to snoek bake recipe. To make snoek bake you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Snoek Bake:
- Get 10 pieces of snoek.
- Prepare 5 ml of fish spice.
- Prepare 1 of onion, slices.
- Get 2 of tomatoes, sliced.
- Take 1 of green pepper, sliced.
- Use 500 g of diced bacon.
- Provide 200 ml of mayo.
- Provide 500 ml of cream.
- Get 200 g of cheddar cheese, grated.
Steps to make Snoek Bake:
- Get all your prep ready. Place your fish in a baking tray and spice it..
- Start layering your ingredients onions, tomato, green pepper and then your bacon..
- Mix your cream and mayo and throw it over the fish. Top it off with the cheese and bake for about 25 minutes.
Quarter the eggs and place them on top of the snoek. Mix all the seasonings together with the cream and snoek. Stir them through the leeks and gently toss. Add the leeks into a dish with which you can bake, and then, crack the eggs and spread them on top. Snoek can be baked, poached, fried or smoked, but the traditional way to serve it is grilled over the coals with boiled sweet potatoes.
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