Simple Way to Prepare Perfect Simple and Healthy Dinner Scones

by Aferrera

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Before you jump to Simple and Healthy Dinner Scones recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to simple and healthy dinner scones recipe. You can have simple and healthy dinner scones using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Simple and Healthy Dinner Scones:

  1. You need 200 grams of ●White flour.
  2. Take 4 tsp of ●Baking powder.
  3. Provide 1 of ●Egg.
  4. Use 40 ml of ●Olive oil.
  5. Take 50 ml of ●Milk.
  6. Prepare 1 tsp of ●Sugar.
  7. Take 1/2 tsp of ●Salt.
  8. Prepare 40 grams of (to taste) Salami.
  9. Prepare 40 grams of Gorgonzola cheese.

Instructions to make Simple and Healthy Dinner Scones:

  1. Dice the salami and cheese. Preheat the oven to 200°C..
  2. Sift the flour and baking powder together. Combine with the ingredients marked ●, and mix so the dough comes together..
  3. Mix in the salami and cheese..
  4. Roll out the dough to a thickness of 1 cm with a rolling pin..
  5. Cut out round shapes. You can use a cup for this..
  6. Place on a baking tray and bake for 15 minutes at 200°C..
  7. They are nicely browned when done..

You can use bacon and other kinds of cheese instead of salami and Gorgonzola. No bakery degree required for this recipe: these healthy lemon-poppy seed scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, and just enough butter gives them great flavor and texture without going overboard on calories. For a sweeter scone, drizzle with the optional scone glaze. Directions Sieve the flour into a bowl, add in the butter and rub it with your fingers to make a breadcrumb mixture.

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