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Before you jump to Turnip potato & peas vegetable recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to turnip potato & peas vegetable recipe. You can cook turnip potato & peas vegetable using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Turnip potato & peas vegetable:
- Prepare of potato.
- Get of turnip.
- Use of peas.
- You need of onion.
- Get of garlic.
- You need of green chilli.
- Take of ginger.
- Use of Cumin.
- Use of turmeric.
- Use of red chilli.
- Prepare of garam masala.
- Provide of Oil.
- Provide of Cinnamon stick.
- You need of salt.
- Take of water.
Instructions to make Turnip potato & peas vegetable:
- Peel & cut the potato & turnip in cubes. Take out the grain of peas..
- Heat oil add cumin seeds,cinnamon stick, chopped garlic & ginger and onion fry it till golden brown..
- Add potato,turnip & peas stirr fry add salt & cover it on slow flame, stirring it in frequent intervals..
- Add all dry masala and fry it for 5 minutes..
- Add sufficient water to cook it for 10 minutes..
Compare Turnip to Potato by vitamins and minerals using the only readable nutrition comparison tool. Add in turnip, potato and toss well. Add in green chillies and mix well. Add in salt, chilli powder and. Turnips are a starch vegetable like potatoes with two-thirds less calories.
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