Simple Way to Make Quick Soul Rolls (soul food egg rolls)

by Aferrera

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Before you jump to Soul Rolls (soul food egg rolls) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to soul rolls (soul food egg rolls) recipe. You can cook soul rolls (soul food egg rolls) using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Soul Rolls (soul food egg rolls):

  1. Prepare 1 package of egg roll wraps.
  2. Prepare 1 can of collard greens.
  3. Prepare 1 box of macaroni and cheese.
  4. You need 1 can of baked beans.
  5. Get of for special sauce: hot sauce and honey.

Steps to make Soul Rolls (soul food egg rolls):

  1. The only thing that needs to be cooked is the macaroni and cheese. Follow the instructions on the box.
  2. Take 1 egg roll wrap and layer mac and cheese, greens, and beans on the wrap.
  3. Fold (instructions on how to fold egg rolls should be on the pack) and place in cooking oil to fry..
  4. Cook on both sides and then drain..
  5. Mix hot sauce and honey together for special dipping sauce..

Place egg rolls into heated oil and fry, turning occasionally, until golden brown. A unique twist on the egg roll. A food truck bringing a little soul food to the streets. Bringing a little soul to the egg roll. The "soul roll" is popular with caterers, food trucks, home cooks, and restaurateurs alike.

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