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Before you jump to Soup for the Soul recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to soup for the soul recipe. To cook soup for the soul you need 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Soup for the Soul:
- Provide 1 tbsp of reserved bacon fat. I save bacon grease from previous cooking..
- Get 1 lb of sausage links, removed from casings.
- Prepare 15 oz of can of great nothern beans, drained and rinsed.
- Use 15 oz of dark red kidney beans, drained and rinsed.
- Take 8 cup of chicken broth.
- Get 1 cup of baby carrots.
- Provide 1 1/2 cup of sliced yellow onion.
- Prepare 2 of leeks, cleaned and sliced.
- Get 1/2 cup of chopped celery.
- Provide 1/4 tsp of red pepper flakes.
- Get 1 tsp of salt.
- Provide 1/2 tsp of ground black pepper.
- Take 1/2 tsp of thyme.
- Take 1/2 tsp of garlic powder.
- Use 1 tbsp of worcestershire sauce.
- Prepare 1 tbsp of sweet chili sauce.
- Prepare 1 3/4 cup of uncooked ditalini pasta.
Steps to make Soup for the Soul:
- In a large dutch oven, heat bacon fat over medium heat..
- Add sausage meat and break pieces into a crumb texture..
- Once almost cooked through, add all the spices and seasonings..
- Add in your vegetables. Saute for three minutes..
- After three minutes, add in the chili sauce and Worcestershire..
- Now add beans and stock..
- Turn heat to low, cover pot and simmer for 45 minutes..
- Add in dry pasta and continue to simmer, covered for 15- 20 more minutes..
- Serve with a great crusty bread..
- Recipe by taylor68too..
It will thicken in the fridge, so just warm it up and stir well, to serve. Chicken Soup for the Soul Entertainment is a self-help, consumer good and media company based in Cos Cob, Connecticut. It is known for the Chicken Soup for the Soul book series. The first book, like most subsequent titles in the series, consisted of inspirational true stories about ordinary people's lives. Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.
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