Recipe of Quick Buffalo Wingz

by Aferrera

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Before you jump to Buffalo Wingz recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a super protein source.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to buffalo wingz recipe. You can have buffalo wingz using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Buffalo Wingz:

  1. You need 6 of whole wings.
  2. Prepare 1/2 cup of of butter.
  3. Prepare 1 pinch of Salt.
  4. You need 1 pinch of pepper.
  5. Get 1 liter of vegtable oil.
  6. Take 2 cup of of wing sauce.
  7. Use 1 bunch of chopped parsley.

Steps to make Buffalo Wingz:

  1. Clean chicken and season with salt and pepper.
  2. Heat oil up.
  3. Melt butter in the microwave.
  4. Fry chicken wings until cooked.
  5. Dip chicken or brush chicken with butter.
  6. Dip chicken in wing sauce.
  7. Add parsley if serving to guest.

Whilst the wings are in the oven, get going on the buffalo sauce. In a pan, plonk your hot sauce, butter, ketchup, garlic and Worcestershire sauce. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Drain and reserve the marinade, then spread the wings out on a very large baking tray. Line a baking sheet with aluminum foil, and lightly grease with cooking spray.

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