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Before you jump to Ham, with Black Eyed Peas and Yellow Rice recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Try eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Various minerals and vitamins are located in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to ham, with black eyed peas and yellow rice recipe. You can cook ham, with black eyed peas and yellow rice using 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Ham, with Black Eyed Peas and Yellow Rice:
- Get of Rice————.
- You need 2 cup of yellow rice.
- You need 4 cup of water.
- Get 1 cup of ham, ham fat with skin, and bone marrow.
- Use of Black Eyed Peas————-.
- Take 1 pound of dried black eyed peas.
- Get 1 teaspoon of salt.
- Take 1 of leftover ham shank from a smoked ham.
- Prepare 3 quarts of water +1 pint.
- Provide To taste of hot vinegar sauce see my recipe optional.
Instructions to make Ham, with Black Eyed Peas and Yellow Rice:
- Cook the rice with the cup of ham fat, marrow, and skin..
- Stir occasionally. When the water is absorbed and craters form cover take off the heat and don't disturb for 20 minutes. Don't peek do not lift that lid..
- Add the shank to 3 quarts of water.
- Wash and remove any bad peas and any foreign objects, like rocks and so on….
- When the shank has boiled for 30 minutes add the peas..
- Let them boil about 90 minutes stirring occasionally.
- Add the pint of water and bring back to boil. Let it boil 10 minutes. Cover and let sit 15 minutes..
- Add rice to a bowl.
- Add black eyed peas to the bowl. If you want to add the hot vinegar sauce now is the time..
- I hope you enjoy!.
Stir in broth, black eyed peas, rice, if desired, garlic and thyme. It wasn't until I was in my early twenties that my father changed the dish from black eyed peas to Hoppin' John as our traditional New Year's Day good luck meal. It's simple, po' foke's food, and I love it any time of the year. Mei-Ling told me that this recipe is perfect for really anything you would like to add. My husband is from Ecuador and they have a similar rice they call "arroz rey lleno" (stuffed rice) that is a similar base, and then you add whatever you like – chicken, hot dogs, bacon, kidney beans, garbanzo beans, corn, black beans, red or green pepper.
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