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Before you jump to Lemon Chicken & Potato Oven Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
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We hope you got insight from reading it, now let’s go back to lemon chicken & potato oven bake recipe. To cook lemon chicken & potato oven bake you only need 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Lemon Chicken & Potato Oven Bake:
- Get of chicken thighs/drumsticks, with skin and bone.
- Get of Jersey Royal new potatoes, washed but not peeled. Cut into halves unless small.
- Get of red onion, sliced.
- Take of red peppers, deseeded and sliced.
- Get of large lemon, juice of.
- Use of olive oil.
- Prepare of garlic, crushed.
- Get of dried rosemary.
- You need of dried thyme.
- Take of dried oregano.
- Use of cumin.
- You need of sea salt.
- Prepare of Ground black pepper.
- Get of dry white wine.
- Take of red chili, sliced (I leave seeds in).
- You need of chili flakes.
- You need of paprika.
- Use of fresh coriander, chopped.
Steps to make Lemon Chicken & Potato Oven Bake:
- Pre-heat oven to Gas Mark 7 or electric equivalent (180C if Circotherm)..
- Arrange chicken portions, potatoes, onion and peppers in an oven-proof dish..
- Mix the lemon juice, olive oil and crushed garlic together and pour evenly over the chicken, potatoes, onion and peppers..
- Mix the rosemary, thyme, oregano, cumin, sea salt and pepper together and “cast” it like seed evenly over the chicken and potatoes..
- Pour the wine gently over all. Gently turn the chicken and potatoes so that all sides are moist. The chicken pieces should end up on top, skin-side upwards..
- Distribute the chili, chili flakes and paprika evenly over all..
- Cook in pre-heated oven for 45 minutes, then increase the heat to Gas Mark 8 or electric equivalent (Circotherm 190C) and cook for a further 15-20 minutes until both chicken and potatoes are cooked..
- Sprinkle with coriander and serve onto hot plates. Accompaniments are not needed but some roasted Mediterranean vegetables and/or a crusty roll go well – however, this is a pretty substantial meal in itself..
Cream and lemon are a luscious combination and is sensational served over golden crispy chicken. This baked lemon chicken is coated in a lemon herb and butter sauce. Place chicken breasts in a gallon-size resealable plastic bag. Pour in lemon juice, olive oil, lemon pepper, basil, oregano, and salt. Shake it a bit so all the chicken get covered.
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