How to Make Quick Reduced Fat Cornbread

by Aferrera

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Before you jump to Reduced Fat Cornbread recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that consuming healthy meals can help us really feel better inside our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be healthier with wholesome chips and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

A large selection of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to reduced fat cornbread recipe. You can cook reduced fat cornbread using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Reduced Fat Cornbread:

  1. Take 1 cup of Self rising flour.
  2. Get 1 1/2 cup of Self rising corn meal.
  3. Prepare 1 of large egg.
  4. Prepare 1 cup of & 3/4 (adjust as needed) 100% fat free lactaid milk.
  5. Get 1/4 cup of reduced fat mayo.
  6. Provide 3 tbs of country crock light tub butter.
  7. Provide of Large iron skillet.
  8. Provide Glass of plate large enough to flip done cornbread onto.
  9. Prepare Bowl of to combine ingredients in.
  10. You need of Butter flavored cooking spray.

Instructions to make Reduced Fat Cornbread:

  1. In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray.
  2. Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick.
  3. Preheat oven to 450 degrees.
  4. While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling.
  5. Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min.
  6. Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean.
  7. When done take out turn oven off & In a few minutes flip onto plate & WA-LA.
  8. Mmmm – mmmm.

Despite popular belief, vegan cornbread can be made fat-free and oil-free without sacrificing the texture and taste of typical cornbread. Because Lindsay has most generously allowed me to post her recipe for FAT FREE Cornbread – to be published in her upcoming (still unnamed) second cookbook. It gets it's Mexican inspiration from the addition of chopped sweet red pepper and and reduced fat Monterey Jack cheese. If you like sweeter cornbread, substitute additional honey, pure maple syrup, or agave in place of an equal amount of the milk. Brush warm honey over surface of warm corn bread; sprinkle with sea salt.

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