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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your cupboards with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. To make leek & potato soup you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Leek & Potato Soup:
- Get 1/2 of White Onion.
- Get 2 of Shallots.
- You need 225 g of Potatoes.
- Prepare 2 of Leeks.
- Get 2 of Vegetable stock cubes.
- Provide 900 ml of Water.
- Take of Oil.
- Prepare of Salt.
- Use of Pepper.
- Prepare of Optional: cheddar cheese to top and bread.
Steps to make Leek & Potato Soup:
- Heat oil in a pan over a low heat and add chopped onions and shallots, potatoes and leeks until softened.
- Dissolve each stock cube in 450ml of boiling water.
- Add the stock to the pan and season well, bring to pan to the boil before simmering until the potatoes begin to fall apart when stabbed with a knife.
- Blend well and serve.
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