How to Prepare Ultimate Cheesy Egg White Turkey Omelette

Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Cheesy Egg White Turkey Omelette recipe here. We also have wide variety of recipes to try.

Before you jump to Cheesy Egg White Turkey Omelette recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cheesy egg white turkey omelette recipe. You can have cheesy egg white turkey omelette using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cheesy Egg White Turkey Omelette:

1. You need 1 of liquid egg whites.
2. You need 3 of turkey slices (thinly sliced).
3. Provide 1 of green peppers.
4. Prepare 1 of red peppers.
5. Take 1 tsp of cilantro.
6. You need 1 tsp of adobo.
7. Get 1 tsp of cayenne pepper.
8. You need 1 tbsp of extra virgin olive oil.
9. Get 3 tbsp of shredded cheddar cheese.

Instructions to make Cheesy Egg White Turkey Omelette:

1. turn heat to med high. add olive oil.
2. when pan is hot add egg whites. the amount depends on how much you want. about 3-4 tblsp is good I say.
3. add diced green/red peppers.
4. add adobo, cilantro, 2 tblsp of cheddar and cayenne pepper.
5. As egg whites cook tilt pan to allow liquid to fall under the already cooked egg. Continue doing this until no more liquid is left on top. Easiest w/a rubber spatula.
6. Flip omelette in half and sprinkle remaining cheddar and peppers on top of omelette. turn off heat amd let sit for about a minute while cheese melts.

DIRECTIONS Add eggs and milk in small bowl beat well. Heat small egg pan on medium heat. Add milk and season with salt and white pepper. Whisk for a few minutes until egg mixture is foamy; beating in air makes the omelette fluffy. How to make a fluffy egg white omelette To make sure your omelet is fluffy, beat the egg whites well, and patiently cook the omelet on medium-low heat.

If you find this Cheesy Egg White Turkey Omelette recipe helpful please share it to your good friends or family, thank you and good luck.