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Before you jump to Egg white rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to egg white rice recipe. To make egg white rice you only need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Egg white rice:
- Provide 1 cup of parboiled rice.
- Provide 1 can of Sweet corn.
- You need 4 of eggs whites (fried to scramble).
- Provide of Grated carrots.
- You need 1 of chopped onion.
- You need of White pepper.
- Get 4 of Chicken cubes.
- Use of Meenable Pyramids chicken spice.
- Prepare 1/2 cup of stock.
- Use 1 of cooking spoon oil.
Steps to make Egg white rice:
- In a pan add oil, onions, carrots and stir. Then add remaining ingredients except stock and stir fry.
- Add stock and cover to simmer for a while. Serve with shredded beef or chicken sauce. Enjoy 😉.
Add the rice and soy sauce and toss to coat in the oil, pressing the rice against the side of the wok to break up any clumps. Cook the egg quickly in the pan with just enough butter to stop it sticking. As soon as it is cooked put it on the side. Add the soy sauce and brown sugar into the rice and mix in the bowl. Add the butter and fry the onions, stirring occasionally until the onions turn a little translucent.
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