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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. You can cook potato and leek soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Potato and Leek Soup:
- Get of olive oil.
- Get of large onion, peeled and sliced.
- Use of medium carrots, peeled and sliced.
- Get of celery, sliced.
- Prepare of leeks, sliced.
- Prepare of garlic, peeled and sliced.
- You need of large potatoes, peeled and cubed.
- Prepare of lt vegetable stock.
- Use of fresh cream.
- You need of full cream milk.
- You need of salt.
- Prepare of ground black pepper.
Instructions to make Potato and Leek Soup:
- In a large pot, add 2 tablespoons of olive oil. Followed by the onion, carrots, celery, leeks, garlic and mix together with a spoon. Cook for around 10 minutes with the lid on, stirring every 2-3 minutes. Until the carrots have softened, but are still holding their shape..
- Now add potatoes, salt, pepper and the stock into the pot. Stir the soup and bring to the boil. Reduce the heat and simmer for 15 minutes..
- Add the cream and milk, bring it to the boil and simmer for a further 5 minutes. Make sure that the potatoes are soft..
- Remove the pot from the heat. Season with salt and pepper. Pulse until smooth using a hand blender or liquidizer. Serve hot..
Buttery, creamy, and made oh-so fragrant with the help of thyme and chives, this potato leek soup is the perfect companion to any cold weather dinner. Potato Leek Soup from Garden Fresh Vegetables. Potato Leek Soup Recipe – How to Make Vichyssoise. Meanwhile, heat a chargrill over a high heat. Chargrill bread and spread with cheese.
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