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Before you jump to Preserved limes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to preserved limes recipe. To cook preserved limes you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Preserved limes:
- Prepare 46 oz of Jar sterilized.
- Provide 3 large of limes.
- You need 4 medium of limes.
- Take 1 cup of salt more if needed.
- Get 2 1/2 cup of lime juice.
Steps to make Preserved limes:
- Wash and dry the limes. Dont allow any water in this recipe. Slice the limes top to bottom into quarters, but not cut all the way through..
- Use you finger and thumb to squeeze top and bottom of lime, and pour salt into slit..
- Fill the jar with limes I was able to get 3 large 4 medium into jar. Add 2 tablespoons of salt and all the lime juice you can. make sure the limes are covered with the juice..
- Let sit with lid on undisturbed for 1 month. You can let it do this in a cool dry place or in the refrigerator. Will last 1 year. Refrigerate after opening.
Preserved Limes are to me what preserved lemons are to most North African cooks. I much prefer the tart taste of the limes, and will use this citrus fruit over any other. Preserving limes takes patience, but it pays off when you get to use them. Head straight on to the recipe ♥ Preserved lemons are often referred to as Moroccan preserved lemons, as they are frequently used in the preparation of foods from that region of the world. These lemons are packed in salt, which allows them to be shelf-stable and not spoil.
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