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Before you jump to Lemon juice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling hungry can truly make you feel terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to lemon juice recipe. To make lemon juice you need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Lemon juice:
- You need 1/2 tsp of black salt.
- Prepare 8-10 tsp of powdered sugar.
- Get As required of ice cubes.
- Get 3 glasses of chilled water.
Instructions to make Lemon juice:
- Also add black salt, add normal salt..
- Add about half cup water into the bowl and whisk the whole mixture until sugar is dissolved perfectly..
- Add this dissolved concentrate into the chilled water and mix well..
- Take 3 glasses..
- Into them add ice cubes and pour the nimbu pani into the glasses..
- Serve chilled!!!.
That's right, when you eat lemons or drink lemon juice, you can potentially absorb more nutrients as a result. Raw lemon juice is well known for its antioxidants and properties and has been used for centuries to cure many ailments and cleanse the body. Lemons are rich in Vitamin C, which is essential for maintaining a fully functional immune system, aiding digestion, fighting cancer, helping wounds to heal and even helping to prevent heart failure. Lemons and lemon juice are an excellent source of the antioxidant vitamin C. Antioxidants may help prevent free radicals from causing cell damage that can lead to cancer.
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