Healthy Banana & oatmeal cookies. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. This vitamin is important for creating hemoglobin for healthy blood.
Bananas may help lower blood pressure and reduce the risk of developing cancer. Find out more about the nutrients that bananas provide and get tips on how to use them. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium.
Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy banana & oatmeal cookies. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Healthy Banana & oatmeal cookies is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Healthy Banana & oatmeal cookies is something that I’ve loved my whole life. They’re nice and they look wonderful.
Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. This vitamin is important for creating hemoglobin for healthy blood.
To begin with this recipe, we must prepare a few components. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Make ready 1.5 cups of rolled oats.
- Get 1/2 cup of whole wheat flour.
- Get 1/2 cup of all purpose flour (can replace with whole wheat).
- Get 3 tbs of cocoa powder.
- Make ready 1/2 tsp of baking soda.
- Get 1/2 tsp of baking powder.
- Get 1/2 tsp of salt.
- Make ready 1 tsp of ground cinnamon.
- Make ready 4 of small or 2 large bananas.
- Take 10 of dates.
- Take 2-3 tbs of honey.
- Take 2 of eggs.
- Make ready 4 tbs of coconut (or vegetable) oil.
- Get of walnuts (optional).
- Get of unsweetened coconut flakes (optional).
Find out more about the UK's favourite fruit. With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple. All those vitamins and nutrients can do major good for your body and A healthier heart: The blood pressure-lowering effects in turn reduce your risk of heart disease.
Instructions to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients.
- Blend bananas, honey and dates in a food processor.
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil.
- Mix all. Refrigerate for 10 minutes.
- Add and mix additional toppings if any..
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet..
- These may not spread so you will have to shape them before baking..
Through various mechanisms, bananas have this astonishing ability to absorb. Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. What are Bananas Apart from being healthy and delicious, bananas have many vitamins and nutrients that lead to better health, digestion, and weight loss. Or suggestions for more easy & healthy banana recipes you'd like to see that aren't on this list? Learn the amazing science-backed benefits of bananas.
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