Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Lemon juice recipe here. We also have wide variety of recipes to try.
Before you jump to Lemon juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to lemon juice recipe. To make lemon juice you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon juice:
- Take 2 of lemons.
- Take 4 glasses of water.
- Prepare As needed of sugar.
- You need As needed of salt.
- You need as required of ice cubes(optional).
Steps to make Lemon juice:
- Cut the lemons in halves crosswise,remove the zest and squeeze out the juice in the water.
- Add sugar to the taste, stir well and strain.
- Lemon juice is ready.
- Serve Chilled. Sip with love..
Lemon juice helps to improve digestive health, it eases bloating, gas, and stomach cramps, and it even assists with nutrient uptake rates. That's right, when you eat lemons or drink lemon juice, you can potentially absorb more nutrients as a result. Raw lemon juice is well known for its antioxidants and properties and has been used for centuries to cure many ailments and cleanse the body. Lemons are rich in Vitamin C, which is essential for maintaining a fully functional immune system, aiding digestion, fighting cancer, helping wounds to heal and even helping to prevent heart failure. Lemons and lemon juice are an excellent source of the antioxidant vitamin C.
If you find this Lemon juice recipe valuable please share it to your good friends or family, thank you and good luck.