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Before you jump to Lemon Juice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to lemon juice recipe. You can have lemon juice using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon Juice:
- Prepare 2 tbsp of lemon juice.
- Provide 1 1/2 tbsp of sugar.
- Prepare 1 tsp of black salt.
- You need 1 tsp of roasted cumin powder.
- Use 6 pieces of ice cubes.
Instructions to make Lemon Juice:
- Take mixer bowl and add lemon juice, sugar, black salt, cumin and ice cubes..
- And crush everything. And take a jar and add 2 glasses of water and add the mixture of lemon juice and sugar in it and mix it well..
- Now serve it..
That's right, when you eat lemons or drink lemon juice, you can potentially absorb more nutrients as a result. Raw lemon juice is well known for its antioxidants and properties and has been used for centuries to cure many ailments and cleanse the body. Lemons are rich in Vitamin C, which is essential for maintaining a fully functional immune system, aiding digestion, fighting cancer, helping wounds to heal and even helping to prevent heart failure. Lemons and lemon juice are an excellent source of the antioxidant vitamin C. Antioxidants may help prevent free radicals from causing cell damage that can lead to cancer.
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