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Before you jump to Mint Lemon Juice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. One of the vegetables that will provide you with the potassium you will need is broccoli. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
For people who want to start living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to mint lemon juice recipe. To cook mint lemon juice you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mint Lemon Juice:
- Get 1 cup of mint leaves.
- Prepare 2 of lemon juice.
- Use 2-3 tbsp of sugar.
- Provide 1/2 tsp of roasted cumin powder.
- Provide 1/2 tsp of black salt or as per taste.
- Take 1/2 tsp of black pepper powder.
- Prepare as required of water and ice cubes.
Instructions to make Mint Lemon Juice:
- Add washed mint leaves in a blender jar, add black pepper powder and black salt to it..
- Now add cumin powder, sugar powder and squeeze lemon juice to it..
- Now add ice cubes and blend well..
- Add as required water and strain it..
- Refreshing mint lemon juice is ready to serve..
You may also read Health Benefits of Mint Leaves And there is no better way to cleanse the body than with some water infused with freshly squeezed lemons and sprigs of mint. One of the major benefits in drinking lemon water is that it aids in weight loss and gives your body natural electrolytes. Pour water in a large jar/jug/pitcher. Stir until the sugar has dissolved. To make mint and ginger lemon drink, combine the mint leaves, ginger juice and lemon slices in a mortal pestle (khalbatta) and pound lightly.
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