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Before you jump to Kahlua Trifle recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to kahlua trifle recipe. To make kahlua trifle you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Kahlua Trifle:
- Get 1 packages of chocolate cake mix..
- Prepare 2 of (8oz) cool whip.
- Get 2 packages of chocolate pudding.
- Provide 1 packages of Heath bar pieces.
- Use 1 cup of kahlua.
Instructions to make Kahlua Trifle:
- Bake cake in two 8in round pans. Prepare pudding per package directions. Cut the cake in cubes.
- In a trifle bowl layer: 1) cake 2) 1/4 cup of kahlua 3) pudding 4) sprinkle heath bar pieces 5) cool whip. Repeat until bowl is full. Top with more whipped cream and sprinkle with heath bar pieces..
- For best results, let sit over night in the refrigerator..
This mixed with creamy whipped topping, layers chocolate cake and those buttery and perfectly crispy toffee bits make a dessert that will have everyone fighting for seconds! A Creole trifle (also sometimes known as a Russian cake or a Russian Slab) is a different but related dessert item consisting of pieces of a variety of cakes mixed and packed firmly, moistened with alcohol (commonly red wine or rum) and a sweet syrup or fruit juice, and chilled. The resulting cake contains a variety of colour and flavour. Press slices up along the sides of the bowl (see photo below). Christmas is trifle time and this traditional Christmas favourite is quick and easy to whip up.
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