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Before you jump to Lemon juice with apple recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were simply waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you be better. Now you are aware that green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to lemon juice with apple recipe. To cook lemon juice with apple you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lemon juice with apple:
- Use 1 cup of grated apple.
- Get 2 spoon of lemon juice.
- Provide to taste of Salt.
- Take pinch of black pepper powder.
- Prepare 4 spoon of sugar.
- You need 2 glass of water.
- Prepare 1 cup of ice cubes (optional).
Steps to make Lemon juice with apple:
- Take water in one bowl and add lemon juice and pinch of Pepper powder. Mix it well…
- Now add salt and sugar in that water. Keep stiring till the sugar dissolves..
- Now lemon juice is ready add some ice cubes in it..
- Take a serving glass and add lemon juice and lastly add some grated apple in that juice..
- Mix it well in glass.
- It's ready and tastes yumm.
When combined together, these health benefits make a powerful natural healing remedy. Apple cider vinegar contains healthy bacteria and enzymes that help maintain and improve digestive health. It's high in Vitamins A, B and C, cleanses the liver and will help remove mucus from the body. Apples and lemons have anti-cancer properties and are high in antioxidants and flavonoids. Lemon juice prevents oxidation of the apples, which means that it stops the slices from turning brown by providing a barrier between the apple's flesh and the air.
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