Recipe of Perfect Raw mango chutney

by Aferrera

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Before you jump to Raw mango chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect everyday eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to raw mango chutney recipe. You can cook raw mango chutney using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Raw mango chutney:

  1. Take 1 of big raw mango.
  2. Prepare 2 cup of brown sugar or jaggery powder.
  3. Use 1 tbsp of fennel seeds.
  4. Take 1 tbsp of mustard seeds.
  5. Prepare 1 tbsp of cumin seeds.
  6. Provide 1 tbsp of pumpkin seeds.
  7. Use 1 tsp of kalonji or cayenne for color optional.
  8. You need 1 tbsp of methi seeds.
  9. Prepare 1 tbsp of carom seeds.
  10. Provide 1 cup of crushed almonds.
  11. Take 1 tbsp of rock salt.
  12. Use 1 tbsp of red chilli powder.
  13. Take 1 tbsp of black pepper powder.
  14. Provide 1 tsp of turmeric.
  15. Take 1 tsp of garam masala.
  16. Get 1 tbsp of vinegar.
  17. Take Half of cup sunflower oil.
  18. Provide 1 tbsp of sesame seeds.

Steps to make Raw mango chutney:

  1. First dry roast all the seeds and separate dry roast spices too.take out separately in different bowls.
  2. Grate finely raw mango and make small pieces of jaggery..
  3. Remember I prefer jaggery so for one mango chutney 3 to 4 small pieces of jaggery crushed needed..
  4. Make oil hot in same pan and put roasted seeds and spices together.again cook for 2 minutes.
  5. Now add grated mango and jaggery powder or sugar and cook at low flame.keep mixing well until jaggery start melting.
  6. Just keep cooking to dry the whole water come from mango and jaggery or sugar.now add kalonji and vinegar.
  7. Enjoy yumm chutney.stay safe stay.

Raw Mango Chutney is a mixture of Raw Mango, Garlic, Green Chilies, Cumin Seeds, Coriander Leaves, Curry Leaves, Pudina, Ginger. This chutney is eaten in different parts of India due to its vibrant flavour and lip-smacking taste. Mix green raw mango chutney with curd to make a tangy dip for samosa and dahi vada. Place it in airtight container and store in refrigerator for instant anytime use. Taste: Perfectly balanced sour, sweet and spicy.

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