Steps to Prepare Award-winning Veggie mug pasta

by Aferrera

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Before you jump to Veggie mug pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend exclusively on water consumption.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to veggie mug pasta recipe. To make veggie mug pasta you only need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Veggie mug pasta:

  1. You need 1 bowl of boiled pasta.
  2. Get 1 of sliced onion.
  3. Get 1 of small sliced carrot.
  4. Get 1 of sliced capsicum.
  5. Take 1 bowl of chopped french beans.
  6. Prepare 1/2 cup of boiled corn.
  7. Get 1/2 cup of boiled broccoli.
  8. Take As per taste of Salt.
  9. Get As per taste of Red chilli powder.
  10. Use As per taste of Black pepper.
  11. You need 1 tbsp of tomato sauce.
  12. Provide 2 tbsp of cooking oil.
  13. Get 1 of small bowl of grated cheese.

Steps to make Veggie mug pasta:

  1. In a pan add 2 tbps cooking oil. Add sliced carrot and saute for 1 minute..
  2. Now add french beans saute for 1 minute..
  3. Now add sliced onion and saute for 1 minute and add black pepper powder, red chilli powder, salt, tomato sauce and capsicum and mix well. Cook for another 1 minute..
  4. Add boiled corn and broccoli. Mix well and cook for 1 minute..
  5. Now in cooker add salt on it's base and preheat for 5 minutes. Take a cup add tomato sauce on base and add grated cheese. Add boiled pasta in it sprinkle salt and black pepper powder and on top add sauce and grated cheese again. Put this cup on salt and close lid without whistle. Take mug out after 5 minutes. Add mug cheese pasta is ready..

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