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Before you jump to Beef Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.
By simply following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to beef enchilada casserole recipe. You can cook beef enchilada casserole using 5 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Beef Enchilada Casserole:
- Provide 1 lb of Ground beef.
- You need 1 can of 10 Oz Old El Paso Mild Enchilada Sauce.
- You need 1 of 16 Oz Jar Black Bean Roasted Corn Salsa.
- Provide 8 of Old El Paso Flour Tortillas For Burritos (8inch).
- Take 2 cup of Shredded Mexican Four-Cheese Blend (8oz).
Instructions to make Beef Enchilada Casserole:
- Preheat oven to 350* F. Spray 13×9-inch (3-quart) baking dish with cooking spray.
- In a large skillet brown ground beef till no longer pink.
- Drain ground beef and transfer to a large bowl.
- Add 1/4 cup of the enchilada sauce.
- All of the salsa.
- And 1 cup of cheese.
- Stir to combine.
- Lay a tortilla on a plate.
- Scoop a generous amount of the mixture down the middle of the tortilla. Roll the tortilla tightly..
- Place in the baking dish seam side down.
- Top with remaining enchilada sauce.
- Top with remaining cheese.
- Spray a piece of foil large enough to cover dish with cooking spray and cover dish cooking spray side down..
- Bake 45 minutes or until hot and bubbly. Plate and enjoy!.
You get layers of meat, beans, cheese, TOSTITOS® Cantina Thin and Crispy Tortilla chips and a fantastic homemade enchilada sauce! This meal is simple, easy to make, and full of flavor. This recipe has my heart because it is: So easy to make: You really only need to brown. Beef Enchilada Casserole Recipe Steps The first thing we're gonna do is brown the ground beef in a large pot over medium heat. Make sure to chop it into small pieces with a spatula while browning.
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