Recipe of Any-night-of-the-week Texas Bean Casserole

by Aferrera

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Before you jump to Texas Bean Casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. In this article we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.

If you decide that your overall health is important to you, you need to take these tips to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to texas bean casserole recipe. You can have texas bean casserole using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Texas Bean Casserole:

  1. You need 1 lb of Ground Beef.
  2. Take 1 lb. of Bulk Sausage.
  3. You need 1 lb. of Bacon, chopped.
  4. Get 1 of Lg. Yellow Onion, diced.
  5. You need 1 Can of Kidney Beans.
  6. You need 1 Can of Pinto Beans.
  7. Get 1 Can of Lima/Butter Beans.
  8. Prepare 1/2 Cup of Brown Sugar.
  9. You need 1 Cup of Ketchup.
  10. You need 1 Cup of Smokey BBQ Sauce.
  11. Take 1/4 Cup of Yellow Mustard.
  12. Provide 1 Tbsp. of Onion Powder.
  13. You need 1 Tbsp. of Garlic Powder.
  14. Prepare 1 Tbsp. of Smoked Paprika.
  15. Prepare Dash of Cayenne Pepper.
  16. Take to taste of Salt and Black Pepper,.
  17. Take 2-3 Boxes of Jiffy Cornbread Mix or Yellow Cornmeal.
  18. Use 2-3 of Lg. Eggs.
  19. Use 3/4 Cup of Milk, divided.

Steps to make Texas Bean Casserole:

  1. In a large frying pan cook the hamburger, sausage, and onion til meat is no longer pink and onion is translucent..
  2. Add the chopped bacon and cook for a few minutes longer. Drain all the grease. Add meat mixture to a crock pot. Add rest of ingredients to crock pot..
  3. Give a stir to mix everything together. Cover and cook on High 3-4 hours..
  4. Prepare cornbread and pour over top of bean mixture. Bake for 25-30 minutes or til cornbread is lightly brown and when toothpick or knife inserted comes out clean..
  5. Remove from oven and serve. 😋.
  6. Preheat oven to 450°F. Once the Texas Beans is done pour into casserole dishes (should have enough to make 2-3 casseroles)..

Texas pecans add an extra crunch to the french onion layer. This twist on a classic is sure to add some personality to any Thanksgiving dinner (or any dinner in general). Combine the ketchup, brown sugar, vinegar, mustard, salt and pepper; add to bean mixture and mix well. In a large mixing bowl, combine the kidney beans, baked beans with pork and butter beans. Stir in the ketchup, white vinegar, dry mustard, brown sugar and cook beef mixture.

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