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Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to bean soup recipe. You can cook bean soup using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Bean soup:
- Provide 1 can of black beans drained and rinsed.
- Use 1 can of pinto beans,drained and rinsed.
- Prepare 1 can of white beans,drained and rinsed.
- Provide 1 clove of garlic diced.
- Prepare 1 of diced onion.
- You need 1 lb. of ground beef, browned.
- Get 1 carton of vegetable broth.
- Get 1 can of diced tomatoes.
- Use 1 cup of diced celery.
- Get 1 can of mixed vegetables.
- Prepare to taste of salt and pepper.
Instructions to make Bean soup:
- Brown the ground beef, onion and celery in dutch oven on medium heat..
- And add all the rest of the ingredeints heat through..
- Serve with shredded cheese and cornbread.
Red bean soup is in the category of Cantonese desserts called tong sui (糖水), literally means sugar water. It is a popular item on the menu of most Chinese dessert houses in Hong Kong, Malaysia, and Singapore. The red bean soup is also regularly included in the Chinese banquet package as the concluding dish to wrap up a meal. What may surprise you is how simple are the ingredients required. Originally Published in Reader's Digest Quintessential Guide to Healthy Eating.
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