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Before you jump to Green Bean Tempura recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You were just expecting to read that, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are aware that it helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to green bean tempura recipe. To make green bean tempura you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Green Bean Tempura:
- Provide 150 gr of green beans.
- Take of Dry coating:.
- Provide 1 tbsp of all purpose flour.
- Provide of Wet coating:.
- Use 1/4 cup of homemade tempura mix (click link above for the recipe).
- Get 1/4 cup of ice water.
Instructions to make Green Bean Tempura:
- Wash the green beans then dry them using paper towels..
- Discard the edges then cut beans into 2 parts..
- Mix all ingredients for wet coating. Stir well..
- Coat the green beans into the dry coating, then dip them into the wet coating..
- Deep fry them at 350°F for 1 – 2 minutes or until golden color..
Melbourne Main Office (Sold Out) Tempura Green Beans with Yogurt Herb Sauce The crispiest foods depend on having the oil at the right temperature and frying the foods until crispy. For best results, I recommend a deep fry thermometer to monitor the temperature as you fry batches of battered green beans. He fries green beans in a tempura batter, then serves them — hot, crunchy, with plenty of salt — aside a sweet-and-spicy mustard sauce. You'll find them on the bar, eaten as meals in themselves,. Drop a handful of green beans into the batter, then lift them out one by one, allowing the excess batter to drip back into the bowl.
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