Steps to Make Award-winning Black Beanie Weenies

by Aferrera

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Before you jump to Black Beanie Weenies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to black beanie weenies recipe. You can have black beanie weenies using 26 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Black Beanie Weenies:

  1. Get of Part one.
  2. Get 1 pound of hotdogs.
  3. Provide 1 of large onion diced.
  4. Take 1 of large green bell pepper diced.
  5. Use 29 ounce of can of black beans separate 1 cup.
  6. Prepare 1 teaspoon of ground cumin.
  7. Take 1 tablespoon of molasses.
  8. Prepare 2 tablespoons of extra virgin olive oil.
  9. Prepare To taste of salt.
  10. You need 1/2 cup of water.
  11. Prepare of Part 2 for the one cup of separation.
  12. Prepare 2 tablespoons of extra virgin olive oil.
  13. Use 1/2 teaspoon of oregano.
  14. Prepare To taste of salt.
  15. Get To taste of ground black pepper.
  16. Take of Green bean and potato fried rice.
  17. You need 1-1/2 cup of cold cooked rice.
  18. Prepare 15 ounce of can green beans and potatoes.
  19. You need 1/2 teaspoon of seasoned salt.
  20. Use 1/2 teaspoon of granulated onion powder.
  21. Get 1/2 teaspoon of granulated garlic powder.
  22. Get 1/2 teaspoon of ground black pepper.
  23. Get To taste of salt if needed.
  24. Use 2 tablespoons of extra virgin olive oil.
  25. Provide of Optional.
  26. You need To taste of hot pepper vinegar sauce see my recipe.

Instructions to make Black Beanie Weenies:

  1. Separate 1 cup of black beans, and set aside. Heat two tablespoons oil in a deep pot, add the diced onion and peppers. Add the spices. Sauté till onions are translucent. Slice the hotdogs into bite sized pieces..
  2. Add the one cup of black beans. Add the oregano. Fry the beans and smash them. Add to the onions and peppers and sauté for 15 minutes..
  3. Add the hotdogs..
  4. Heat two tablespoons of olive oil. Drain the green beans liquids and save the liquids. Add green beans and potatoes to the hot oil..
  5. Fry till lightly browned. Now add the rice and spices. Stir in well. Add half the green bean liquid. Cook till liquids are absorbed and brown the rice and potatoes slightly..
  6. Add all the beanie weenie ingredients together and incorporate well. Simmer for 30 minutes stirring often..
  7. Add fried rice to a plate..
  8. Serve I hope you enjoy!!.

Men's Sherpa Lined Fair Isle Pom Beanie – Goodfellow & Co™ Black. Men's Tie-Dye Beanie – Original Use™ One Size. Men's Chunky Knit Beanie – Goodfellow & Co™ Red One Size. Van Camp's Beanee Weenee Chilee takes our signature beans and sauce and adds in sliced hot dogs for a hearty meal the kids will love. Heat up the pork and beans and sliced hot dogs together; add as much barbecue sauce as tastes good to you if you like.

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