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Before you jump to Long bean pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to eat. Some foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to long bean pasta recipe. To cook long bean pasta you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Long bean pasta:
- Take of Pasta shells.
- Provide of Tomato & onion can mix pesto style.
- Get of Long green beans.
- Provide of Onion.
- Get of Garlic salt.
- Get of Oil.
- Use of Feta.
- Prepare of Ground pepper.
Instructions to make Long bean pasta:
- Boil pasta in water with pinch of salt until semi soft. Add can of tomato & onion mix to pasta when drained. Leave pasta & tomato & onion to soak..
- Brown onion & add beans. Add garlic salt to taste..
- Dish up stirring pasta and beans together. Crumb Feta over and add ground pepper..
Dish up stirring pasta and beans. Boil pasta in water with pinch of salt until semi soft. Add can of tomato & onion mix to pasta when drained. Leave pasta & tomato & onion to soak. Dish up stirring pasta and beans together.
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