Recipe of Ultimate Raw mango rice/quick lunch box

by Aferrera

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Before you jump to Raw mango rice/quick lunch box recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Be smart when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is nutritious. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to raw mango rice/quick lunch box recipe. To cook raw mango rice/quick lunch box you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Raw mango rice/quick lunch box:

  1. Use 1 cup of Rice boiled.
  2. Use 3/4 cup of Shredded raw mango.
  3. Use to taste of Salt.
  4. Take 1 pinch of Turmeric powder.
  5. You need 4 spoons of Oil.
  6. You need 1 spoon of Mustard and urad dal.
  7. Take few of curry leaves.
  8. Use 1-2 of Dry red chillies.

Instructions to make Raw mango rice/quick lunch box:

  1. Keep a non stick pan add oil mustard and urad dal,red chilli and curry leaves.
  2. Add shredded mango and turmeric powder and for few minutes.
  3. Now add cooked rice and mix well and switch off the stove..

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