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Before you jump to Turkey noodle stir-fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Be wise when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with nutritious foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to turkey noodle stir-fry recipe. To cook turkey noodle stir-fry you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Turkey noodle stir-fry:
- Take of dried rice noodles (I use brown rice noodles).
- Use of brown/cooking onion, diced.
- Use of finely grated ginger.
- Get of turkey mince. You can also use chicken or pork mince.
- Take of frozen mixed vegetables, thawed. I used a carrot, broccoli, sugar snap pea mix.
- You need of oyster sauce.
- Prepare of soy sauce.
- Take of chinese five spice.
- Take of or more red chillies, finely sliced.
- Prepare of fresh coriander, finely chopped.
Steps to make Turkey noodle stir-fry:
- Cook noodles in a saucepan of boiling water for 5 mins. Drain after the 5 mins.
- Heat a wok or large frying pan and add oil. Swirl to coat wok and add onion and ginger. Stir fry for 2 mins or until tender.
- Add mince to wok, break up lumps as you stir for five minutes or until mince is brown..
- Add vegetables, oyster sauce, soy sauce and five spice, stirring for another 2 minutes..
- Snip drained noodles to shorten, add to wok with chilli and coriander, tossing to combine..
- You can serve on top of rice if you wish. Serve and garnish with coriander leaves.
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