Simple Way to Prepare Favorite Fried Sweet Potato

by Aferrera

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Before you jump to Fried Sweet Potato recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Try eating almonds if you don’t have problems with nut allergies. As an all-in-one power booster, almonds offer you many health rewards. Several vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you need to sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood increaser!

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried sweet potato recipe. You can have fried sweet potato using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Fried Sweet Potato:

  1. Get of large sweet potato.
  2. Use of all purpose flour.
  3. Take of seasoned salt.
  4. Provide of brown sugar.
  5. You need of sugar.
  6. Prepare of cooking oil.

Instructions to make Fried Sweet Potato:

  1. Heat oil in a pan / skillet.
  2. Peel and dice the potato.
  3. Put the potatoes in the hot oil for 20 seconds..
  4. Take out of oil immediately. Add seasoned salt half the sugar and cinnamon..
  5. Coat with flour..
  6. Re- fry the coated potatoes for 30-40 seconds separating as they fry. Take out immediately on a paper towel. Sprinkle with remaining sugar and Cinnamon..
  7. Serve immediately I hope you enjoy!.

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