Steps to Prepare Any-night-of-the-week White chicken chili

by Aferrera

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Before you jump to White chicken chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to white chicken chili recipe. You can have white chicken chili using 18 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make White chicken chili:

  1. Use 3 lb of boneless skinless chicken breast.
  2. Provide 4 cup of Chicken broth.
  3. Get 1 tbsp of olive oil.
  4. Take 1 large of onion.
  5. Get 3 clove of garlic.
  6. Provide 1 of diced jalapeño.
  7. Prepare 3 can of white beans.
  8. Take 1 can of corn.
  9. Take 1/4 tsp of cumin.
  10. Provide 1 tbsp of oregano.
  11. Prepare 1 tsp of cayenne pepper.
  12. Use 1/2 tsp of cloves.
  13. You need 1/4 cup of lemon juice.
  14. You need 1/4 cup of cheddar cheese.
  15. Prepare 1/4 cup of colby jack cheese.
  16. You need 1/4 cup of sour cream.
  17. Take 2 can of diced green chilies.
  18. Use 1 can of diced tomatoes.

Instructions to make White chicken chili:

  1. Set crock pot to 8 hour setting and place the washed chicken breasts inside..
  2. Heat oil in a skillet, adding the onion, garlic and jalapeño. Sautee for about 4 minutes..
  3. Pour the chicken broth over the chicken and veggies..
  4. Add the onions, garlic and jalapeño to the crock pot..
  5. Add the oregano, cloves, cumin, cayenne pepper, chilies, tomatoes and lemon juice..
  6. Let cook for 6 hours, stirring occasionally..
  7. Once the chicken has cooked for 6 hours, remove it from the pot. Add the beans and the corn, drained..
  8. Shred the chicken up completely, adding it to the crock pot when finished..
  9. Add both kinds of cheese and the sour cream..
  10. Cook for 2 more hours, stirring occasionally..
  11. Serve hot- can garnish with green onions, sour cream, cheese or jalapeños..

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