Recipe of Homemade Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

by Aferrera

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes. If the Blueberries are very sweet, you do not need sugar in this dessert. It can turns into your great Vegan Dessert with Coconut Milk and Cashew Nuts. Sunset Valley Organics Organic, Nutrient Dense Blueberries- A healthy living choice.

Here is detailed health and nutrition information about blueberries. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. These healthy blueberry muffins are golden, fluffy, moist and delicious!

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, organic, flour less, healthy, blueberry & oatmeal pancakes. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is something that I have loved my entire life.

If the Blueberries are very sweet, you do not need sugar in this dessert. It can turns into your great Vegan Dessert with Coconut Milk and Cashew Nuts. Sunset Valley Organics Organic, Nutrient Dense Blueberries- A healthy living choice.

To begin with this recipe, we have to first prepare a few components. You can cook organic, flour less, healthy, blueberry & oatmeal pancakes using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes:

  1. Make ready 2 cup of Ground organic rolled oats.
  2. Take 2 tsp of Baking powder.
  3. Get 1/2 tsp of Salt.
  4. Prepare 3 tbsp of Organic Coconut sugar.
  5. Prepare 2 tbsp of Organic Ground flaxseed.
  6. Take 2 each of Organic eggs.
  7. Get 1 cup of Organic unsweetened almond milk (or soy, rice and coconut milk).
  8. Make ready 2 tsp of Organic vanilla extract.
  9. Get 1 each of Organic lemon zest.
  10. Prepare 1/2 cup of Organic coconut oil.
  11. Take 1 pints of Organic blueberries.

These blueberry muffins are golden on top, and moist and fluffy on the inside. In addition to their health benefits, blueberries can act as the perfect natural sweetener for any of your kitchen creations. The delectable recipe from Amy's Healthy Baking takes this traditionally high-fat dish and transforms it by using homemade granola without refined flour, and the natural sweetness of. Blueberries contain a plant compound called anthocyanin.

Steps to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes:

  1. Add all the dry ingredients in a bowl..
  2. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes..
  3. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan..
  4. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)..
  5. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping..
  6. Repeat and enjoy with some maple syrup and organic fruit preserves. :).

This gives blueberries both their blue color and many of their health benefits. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention. Blueberries are nutrient-dense, low in calories, & high in fiber. They have the ability to reduce DNA damage, prevent aging, control Blueberries contain antioxidants and phytonutrients, both of which have powerful health benefits. Blueberries demand soil quite different from that enjoyed by most other garden plants.

So that’s going to wrap it up with this exceptional food organic, flour less, healthy, blueberry & oatmeal pancakes recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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