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Before you jump to Chicken and potato patties recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a great protein source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato patties recipe. To make chicken and potato patties you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken and potato patties:
- Get 1/2 kg of chicken.
- Get 1 table spoon of salt.
- You need 1 table spoon of black pepper.
- Prepare 1 table spoon of red chilli powder.
- Use 1 of capsicum.
- Provide 1 cup of flour.
- Take of Samaosa Patti.
Steps to make Chicken and potato patties:
- Take potatoes and boil it.
- Take chicken, salt, pepper, red chilli and cook, add capsicum mix in potatoes,.
- Take 2 samosa Pattie and fill it and make box, stick with flour paste.
Heat the oil and butter in a large nonstick skillet set over medium-high heat. Stir in chicken, onion, salt, pepper, flour, and some chopped herbs if you like. Lightly coat with remaining ¾ cup bread crumbs. These chicken patties can be made with turkey, beef or lamb mince too. Serve with a side of fries.
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