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Before you jump to Chicken Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken chili recipe. You can have chicken chili using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Chili:
- Take 3 lb of chicken breast.
- Use 1 1/4 lb of chicken breast tenderloins.
- Prepare 3 packages of Williams Chicken Chili Seasoning.
- You need 6 can of (15.5 oz,) Great Northern beans.
- Prepare 2 can of (15.5 oz.) Sweet White corn drained.
- You need 1 1/2 can of (49.5 oz.) Chicken Broth.
- Get 1 block of (16 oz.) Pepper Jack cheese (shred for individual bowl).
- Use 1 of Optional 1 or 2 ( jalapeno or ghost pepper dice for heat)..
Instructions to make Chicken Chili:
- Place chicken in a 8 quart pot, add water, bring to a boil. Reduce heat and simmer until chicken is tender (about 20 minutes)..
- Remove chicken from water, shred or dice..
- Discard water. Add dice or shredded chicken, Williams Chicken Chili Seasoning, Great Northern beans, Sweet White corn drained, Chicken Broth, and Optional peppers. Bring to a boil. Reduce heat and simmer 10 – 20 minutes, stir occasionally..
- Serve in individual bowl. Add shredded Pepper Jack cheese if desired..
- For the left overs put in a 2 cup microwave plastic container and freeze. When ready to eat place in sink with hot water for about 40 minutes then heat in microwave for about 2 minutes.Great for those cold days..
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