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Before you jump to Spicy Chicken Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to spicy chicken chili recipe. You can have spicy chicken chili using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Spicy Chicken Chili:
- Use of chicken.
- Get 3 large of grilled chicken breast.
- Take 1 tbsp of olive oil.
- Use 1 medium of onion, chopped.
- Prepare 2 tbsp of garlic, chopped.
- Prepare 1 tsp of cumin.
- Use 1/4 tsp of Mexican oregano.
- Take 3 box of low sodium chicken broth.
- Prepare 2 small of 4 oz. cans diced green chili.
- Use 2 can of white beans, drained and rinsed.
- Use 1 of salt and pepper to taste.
Steps to make Spicy Chicken Chili:
- Grill chicken in your choice of seasoning, let cool and cut into bite size pieces..
- In a large soup pot saute the onion, garlic, cumin, salt, pepper and oregano until onions are tender..
- Once onions are tender add the chicken broth, green chili, beans and grilled chicken..
- Bring to a boil then lower heat and simmer for about an hour..
- I like to garnish with chopped cilantro, pepper jack cheese and sour cream..
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