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Before you jump to Boneless chicken and potato stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to boneless chicken and potato stew recipe. You can cook boneless chicken and potato stew using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Boneless chicken and potato stew:
- Provide of Boneless chicken.
- You need of Potatoes.
- You need of Cooking oil.
- Prepare of Onions.
- Prepare of Garlic.
- Use of Ginger.
- Prepare of Tomatoes.
- You need of Coriander.
- Take of Coconut cream.
- Use of Chicken masala.
Instructions to make Boneless chicken and potato stew:
- Cut the chicken and potatoes into cubes.
- Pre heat your cooking pot/pan with oil then fry the potatoes till golden brown.
- Throw in the chicken and let them fry till golden brown.
- Add the onions and the diced ginger and garlic and let them cook for a minute.
- Throw in the tomatoes and chicken masala and leave them to cook.
- Add some salt for flavour then pour the coconut cream and let the stew boil for 5 minutes.
- Lastly, add the coriander leaves and let the stew simmer for 2 minutes.
Spread into a prepared baking dish in a single layer. Place chicken on top of potatoes, arranging potatoes around chicken. In a large pot over medium heat, melt butter. Add carrots and celery and season with salt and pepper. In a large shallow dish, combine the flour, salt and pepper.
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