Recipe of Award-winning Fried Onion Chicken Parmesan

by Aferrera

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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to fried onion chicken parmesan recipe. You can have fried onion chicken parmesan using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Fried Onion Chicken Parmesan:

  1. Use of The Chicken.
  2. You need 3 of boneless skinless chicken breast (filet each in to 2 pieces for a total of 6).
  3. Use 2 cup of Italian dressing.
  4. You need 16 oz of container French Fried Onion pieces.
  5. You need 1 cup of grated parmesan cheese.
  6. Take of side dish.
  7. Get 1 packages of cavatalli pasta (or whatever you have on hand).
  8. Get 2 quart of marinara sauce (homemade or store bought will work).
  9. Prepare of chicken topping.
  10. Provide 1 1/2 cup of marinara sauce (take some from what is portioned for the pasta).
  11. You need 1 1/2 cup of shredded cheese (I used mild cheddar).

Steps to make Fried Onion Chicken Parmesan:

  1. preheat oven to 350°F.
  2. marinade chicken breast in italian dressing about 10 minutes.
  3. empty container of fried onions in to a shallow dish and crunch up the big pieces with you fingers.
  4. add parmesan cheese to the onion pieces and mix together with a fork..
  5. fill large pot with water to boil for noodles.
  6. line baking sheet with parchment paper (can be used without the paper, it just helps with the cleanup).
  7. remove chicken from the marinade and roll in to the onion mixture.
  8. place on baking sheet – if needed press the onion mixture on to the chicken once on the sheet..
  9. place in preheated oven.
  10. warm marinara sauce in a sauce pan and once your water is boiling, add your noodles to the water.
  11. cook chicken in oven for about 25 minutes (depending on the thickness of the chicken). Once the chicken is no longer pink in the middle, spoon about 1/4 cup of the marinara sauce on each breast and then about 1/4 cup of the cheese. place pan back in the oven for 5 minutes or until the cheese is melted..
  12. plate the chicken with noodles and sauce. can be served with salad and garlic bread.

If they don't fit side by side, gently overlap them. Pour the marinara over the chicken. Top with mozzarella slices and Parmesan. Categories: European Recipes Italian Pasta Recipes Fried Chicken Mozzarella Recipes Chicken Recipes Poultry Olive Recipes Tomato Main Dish. Parmesan and Pine Nut-Crusted Oven-Fried Chicken.

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