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Before you jump to Chicken and potato cigars recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Certainly Effect Your Health.
One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be really bad. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
You must remember your parents telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will notice that one of the veggies we are referring to is broccoli, which is full of potassium. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to chicken and potato cigars recipe. To cook chicken and potato cigars you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken and potato cigars:
- Take 500 gms of potato.
- Get 4 of eggs.
- Use 250 gms of chicken.
- Use 100 gms of spinach.
- Use 1 tsp of chilli powder.
- Prepare 1/2 tsp of coriander powder.
- Prepare 1/2 tsp of turmeric powder.
- Use 1/2 tsp of garam masala.
- Prepare As required of Thin semiya from breading.
- Provide As required of Oil for frying.
- Use 1 of onion.
- Provide 1 tsp of ginger garlic paste.
- Use 2 tsp of lime juice.
Steps to make Chicken and potato cigars:
- Cook potato,chicken breast and eggs,then mash potato,cut eggs in an egg then shred chicken into fine pieces..
- Then take oil in a pan saute ginger garlic paste,then onions later dry spices,when all the stuffs get cooked put chicken and mashed potatoes in it,then at last put mashed potato and lime juice,mix it up nicely and put spinach at last.
- Then take a piece of egg and roll it with a roll of mixture of potato and give it a shape of cigars dip it into eggs and roll into crushed semiya and fry it in oil till it get light golden colour..
Once resembles a thick mix, set aside to cool. Lay out one phyllo sheet on a clean surface, and brush with a light layer of melted butter. Roll up like a long cigar, dabbing the end of the dough with a little butter to seal. Wash the potatoes and boil them. Peel, mash and let them cool.
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