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Before you jump to 3 Ingredient chocolate mug cake recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you’re not allergic to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. Having said that, you will not need a nap after eating almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to 3 ingredient chocolate mug cake recipe. To make 3 ingredient chocolate mug cake you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare 3 Ingredient chocolate mug cake:
- You need 1 of egg.
- Take 2 TBSP of coco powder.
- Take 1 of ripe banana.
Steps to make 3 Ingredient chocolate mug cake:
- Mash banana until smooth..
- Stir in egg and combine..
- Mix in coco powder. Make sure to stir well as you don't want lumps..
- Pour in to a microwave safe mug. Microwave for 1 minute 30 seconds..
- Serve with yogurt, and eat immediately and enjoy!.
Then, I woke up this morning and saw it was National Chocolate Cake Day. Of course I had to celebrate with a chocolate mug cake. If you've been looking for a low carb, gluten free and flourless keto mug cake, you need to give this one a try! You will fall in love with this keto chocolate mug cake from the first bite! It's also gluten-free, low carb and keto-friendly.
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