Recipe of Award-winning Chicken and potato pulao / with kachoomar salad

by Aferrera

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Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this posting we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.

While some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be made by having these fatty acids within your diet.

For those who want to get started living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chicken and potato pulao / with kachoomar salad recipe. You can cook chicken and potato pulao / with kachoomar salad using 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and potato pulao / with kachoomar salad:

  1. Use 2 of big size Onion.
  2. Prepare 1/2 kg of chicken/half cup oil for cooking.
  3. Get 4 of medium potatoes.
  4. Prepare 1 cup of yogurt / and 2 tbsp ginger garlic paste.
  5. You need 1 teaspoon of red chilli powder.
  6. Get 1 of tspn salt.
  7. Take 1 tbsp of coriander powder.
  8. Provide 1 of tspn garam masala powder.
  9. Use of for rice.
  10. Provide 4-6 of cloves.
  11. You need 1 of tspn cumin seeds.
  12. Prepare 2 of star anis (badiyaan ke phool).
  13. Use 6 of green cardamom.
  14. Get 3 of tspn salt for 3 cups of rice or according to your taste.
  15. Get of kachoomar salad.
  16. Take of Cucumber.
  17. Provide of Tomato.
  18. You need of Onion.
  19. You need of Lemon juice.
  20. Take leaves of Mint.
  21. Prepare of Chaat masala (optional).

Instructions to make Chicken and potato pulao / with kachoomar salad:

  1. First of all add half cup of oil add sliced cutted onion make it golden brown and take it out from oil.
  2. Then in a bowl add yogurt, all the spices red chilli powder,salt, coriander powder,garam masala powder,ginger garlic paste,and brown onion paste which we fried before mix it all together.
  3. Then in the same oil from which we fried onions add chicken and yogurt mixture mix it properly.
  4. Then add potatoes cutted into 4 pieces and half cup of water and cover the lid to tender the chicken and potatoes.
  5. When potatoes become tender and oil comes out on top turn off the flame.
  6. Prepare rice boil in a separate pot add salt,and all the spices,cloves,cumin seeds,green cardamom,star anise flower don't boil the rice fully we need to boil half.
  7. Then make layers first add salan (gravy) in a pot then add rice then add gravy then rice.
  8. On top layer spread 1 sliced lemon which is optional and 1 tbsp rose water.
  9. Put it on dum for 15 minutes then dish out in a dish sprinkle some chaat masala optional and enjoy with salad.
  10. FOR SALAD, CUT ALL VEGETABLES FINELY ADD LEMON JUICE MINT LEAVES AND ENJOY !.

Mild heat is balanced by sweet notes from dried fruit like raisins or apricots and each bite may be accented with crunchy surprises from sliced nuts such as almonds or pistachios. Owing to its central location along two key routes on. how To Make Chicken Fried Rice Quick And Easy Chicken Fried Rice When the oil is hot enough, add the ginger-garlic paste in it and saute for a few seconds till the raw smell goes away.

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