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Before you jump to 5 minute chocolate mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making a few minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 5 minute chocolate mug cake recipe. You can have 5 minute chocolate mug cake using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare 5 minute chocolate mug cake:
- Use 4 tbsp of flour.
- Use 4 tbsp of sugar.
- You need 2 tbsp of bakers cocoa.
- Prepare 1 of egg.
- You need 3 tbsp of milk.
- Take 3 tbsp of cannola oil.
- Prepare 3 tbsp of chocolate chips.
- Prepare 1/4 tsp of vanilla.
- Take 1 large of coffee mug.
Instructions to make 5 minute chocolate mug cake:
- Add dry ingredients to mug, and mix well. Add egg and mix thoroughly. Pour in the milk, oil, vanilla extract, and mix again..
- Put your mug in the microwave and cook for 3 minutes, (1000 watt) microwave. This time can change depending on your microwave. The cake will rise to top of mug or over, don't be alarmed! :-).
- Allow to cool a little, and eat right out of mug or tip onto a plate..
- This is so rich and gooey you can make it serve 2 :-).
Add dry ingredients to a large, microwave-safe mug and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract, and mix again. This fudgy and comforting individual mug cake will be ready in no time to satisfy your sweet tooth.
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