Recipe of Ultimate Cajun chicken and sweet potato chips

by Aferrera

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Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that it helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to cajun chicken and sweet potato chips recipe. You can have cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Cajun chicken and sweet potato chips:

  1. Prepare 3 of chicken breasts, washed and chopped.
  2. Take Tin of red beans, drained and washed.
  3. Use to taste of Cajun seasoning.
  4. Get of Juice of half a lemon.
  5. Provide of Thinly sliced white onion.
  6. Take 2 of sweet potatoes.
  7. Provide to taste of Paprika.
  8. Take Spoonful of tomato passata sauce.
  9. You need of Sprinkle of flour.
  10. Prepare of Olive oil.
  11. Provide to taste of Salt.
  12. Use of Buttered corn on the cob – optional to serve.

Instructions to make Cajun chicken and sweet potato chips:

  1. Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
  2. Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
  3. Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
  4. I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊.

Cajun-spiced sweet potato fries baked to crispy perfection. Simple, healthy, fast, and packed with spicy-sweet flavor! Cuisine Cajun, French-Inspired, Gluten-Free, Southern-Inspired, Vegan. Deliciously sweet and creamy, they're great baked whole and served with a dollop of thick yoghurt and sliced spring onions, simply mashed, chopped or roasted then stirred into veggie chillies and curries , or. Prepare the sweet potato chips and place on a baking sheet.

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