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Before you jump to One pan chicken, sweet potato and green beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are bad and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are excellent if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to one pan chicken, sweet potato and green beans recipe. You can cook one pan chicken, sweet potato and green beans using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make One pan chicken, sweet potato and green beans:
- Get 2 of Chicken Breasts (Diced).
- Provide 2 of Large Peeled Sweet Potatoes.
- Take 3 of Table Spoons of Olive Oil.
- Get 2 Cups of Green Beans.
Steps to make One pan chicken, sweet potato and green beans:
- Chop Sweet Potato.
- Chop Chicken.
- Add Green Beans and Drizzle 3 Tablespoons of Olive Oil..
- Add spice of your choice to Chicken..
- Bake at 400 Fahrenheit for 35-40 mins..
Stir together Italian seasoning, garlic powder, and smoked paprika. Sprinkle seasoning over veggies and chicken. Sprinkle the Italian seasoning packet evenly over the beans, chicken, and potatoes and top with salt and pepper, to taste. Prepare the green beans, chicken and potatoes as directed. Slice the butter into thin pats and arrange them evenly around the top of the other ingredients.
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