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Yogurt is often a snack a lot of people ignore. Occasionally people choose to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
A large assortment of instant health snacks is easily obtainable. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to slow cooker red beans and rice recipe. You can cook slow cooker red beans and rice using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Slow cooker red beans and rice:
- Prepare 1 of yellow onion, diced.
- Get 1-2 tbs of minced garlic.
- You need 2 of ribs of celery, diced.
- Prepare 1 of green bell pepper, diced.
- Provide 2 cans of kidney beans, drained.
- Provide 12-16 oz of andouille sausage, sliced into coins.
- You need 1/2 cup of broth.
- Get of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
- Get of Cooked rice.
Steps to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
- Serve over rice..
- The sausage I used..
Add garlic, remaining broth, tasso, brown sugar, bay leaves, salt, hot sauce, black pepper, Cajun seasoning, sage, chipotle pepper, cayenne pepper, reserved beans, and cooked sausage, stirring to combine. These slow cooker red beans are flavored with a variety of vegetables and a ham bone or ham hocks. Add some leftover diced ham or crumbled bacon to the dish if you have it. The beans are served over rice with browned smoked sausage, or add the sliced and browned smoked sausage to the beans. Slow Cooker red beans & rice made with dried beans, and cooked with a ham bone, bacon and smoked sausage.
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